30-Day Lymphatic Reset Protocol and Herbs

This Lymph Flow Reset is a first-of-its-kind designed to deeply activate and optimise your lymphatic system and glymphatic system - the body’s master control and transport mechanisms as well as metabolics and organ function. Through a blend of cutting-edge research merged with Ayurvedic wisdom we equip you with leading insights and targeted protocols - spread out over three phases to unlock the key to better detoxification, gut health, brain and nervous system regulation, hormone and cardiovascular health.

Phase 1: Clear and Flow

The first phase focuses on clearing the body's main elimination channels, including the liver, kidneys, colon, lungs, skin, and lymphatic system. Through the use of CCF Detox Tea, Colon Broom, and Lymph Cleanse, this phase gently moves surface-level toxins and helps get all elimination systems flowing, restoring optimal function. By the end of this phase, you'll feel lighter, with increased energy, improved digestion, and better detoxification.

Receive Foundational Lymph Protocols and Key concepts to support your cleanse.

Phase 2: Brain - Lymph Management

In Phase 2, we address the stress response triggered by detoxing. This phase uses Manjistha and the Brahmi, Ashwagandha, and Magnesium blend to support the brain, digestive system, and emotional balance. These herbs help reduce oxidative stress, promote restful sleep, and create a healthier homeostasis. This phase is crucial for reducing the mental and physical fatigue often associated with detoxing.

Receive foundational lymph-brain or Glmyphatic Protocols, and key concepts to support Phase two.

Phase 3: Deep Detox & Metabolism Boost

The final phase targets deep toxins stored in the liver and fatty tissues, especially in the visceral area. With Guggulu and Triphala, along with Amla Agni Blend, this phase sparks metabolism, boosts fat metabolism, and helps clear out toxins accumulated in deeper tissues. This phase rejuvenates the liver, promotes healthy cholesterol levels, and supports weight loss and fat burning, leading to a leaner, more energised body.

Recieve abdomanl or visceral lymppatic techniques to move into the deeper tissues of the body.

Key Benefits:

• Lymphatic Health: Enhances the detoxification process and supports healthy lymph flow.

• Weight Management: Helps to target stubborn fat and boost metabolism.

• Brain Health: Reduces stress, improves mental clarity, and supports cognitive function.

• Digestive Health: Cleanses and restores balance to the digestive system, aiding in nutrient absorption.

• Stress Relief: Balances stress hormones and supports emotional health during the detox process.

By completing this detox, you'll not only clear out physical toxins but also reset your body’s stress response, boost metabolism, and create a new foundation for long-term wellness.

Detox Guide & 1:1 Support

Embark on your 30-day lymph reset journey with confidence! I understand that every body is unique, and I’m here to support you every step of the way. With a comprehensive detox guide, downloadable audio guides and tutorials you’ll have all the information you need to follow each phase and make the most of your full-body reset. Plus, I am here for 1:1 support to answer any questions, address concerns, or offer personalised advice tailored to your specific needs.

I’m here to guide you through the process and ensure you achieve the best possible results. Don’t hesitate to reach out—I’m just a message away to help you fill in the blanks and keep you on track toward better health. Let’s do this together!

The Science of Your Lymphatic System

The lymphatic system is your body's detox powerhouse, immune defense, and nutrient delivery network. Ayurveda recognizes its vital role and treats it first, while Western medicine often overlooks it until problems arise. The good news? We are learning more every day about how essential it is for overall health and longevity.

Keeping the lymphatic system flowing is critical for optimal health because:

• It is the primary detoxification system, draining waste from every cell and organ—including the brain, heart, and digestive system.

• It serves as the home of the immune system, helping defend against toxins and pathogens.

• It delivers fats as fuel for in-between-meal energy in the form of triglycerides—when this process is sluggish, it contributes to fatigue.

• Any undigested fats and proteins too large to enter the bloodstream are processed by the lymphatic system—this is directly linked to weight gain.

• It provides a detox defense for toxins passing through the intestines, skin, and respiratory tract.

• It moves waste out of the brain, clearing 3 pounds of plaque and toxins each year.

• Poor lymphatic drainage in the brain and central nervous system has been linked to cognitive, psychological, and immune concerns.

• The lymph system can become congested with age, much like the cardiovascular system, leading to scar tissue and reduced function.

• Unlike the circulatory system, lymph relies on movement—muscular contractions, deep breathing, and exercise keep it flowing. Without regular movement, the brain and CNS lymphatic channels become congested, especially during sleep

Signs of Lymphatic Congestion

A sluggish lymphatic system can show up in many ways, including:

• Rings feeling tight on fingers

• Morning stiffness or soreness

• Fatigue and low energy

• Bloating or water retention

• Brain fog and mental sluggishness

• Skin issues—mild rashes, dryness, or irritation

• Weight gain and extra belly fat

• Breast swelling or soreness during the cycle

• Hypersensitivity and mild headaches

• Elevated histamine reactions to environmental irritants

• Digestive issues—occasional constipation, diarrhea, or mucus in the stool

Recognising these signs is the first step toward restoring balance. By supporting your lymphatic system, you can enhance detoxification, energy levels, metabolism, and overall well-being.