The  Fluid Project

The Ultimate Lo-down on Human Adaptability, Fluid Dynamics in the Body and Mind and Optimal Health. Explore our Online Courses or Reset and Transformation Programs. 

This self-paced comprehensive course dives deep into the lymphatic system, the glymphatic system, and visceral lymphatics, and how this overlooked system is the missing link when it comes to things like, weight concerns, neurological conditions, mental health issues, gut health, hormone imbalances, autoimmune, inflammation and other chronic conditions.

Learn anatomy, function, and other leading insights that help you get to the bottom of your ‘mystery’ illness or multiple and confusing symptoms.

For individuals looking for real results or health practitioners ready to level up the results of clients.

This 30-day program is designed in 3 distinct phases targeting deeper aspects of the lymphatic system and avoiding any kind of rebound or creating further imbalances. No more bandaid fixes. Designed for those who have tried everything that is supposed to work with still no light at the end of the tunnel, or those not knowing where to start.

Gain leading tools, techniques, herbal remedies to implement at each stage, PDFs, checklists and 1:1 accountability from start to finish.

For those looking to enhance their appearance and address deeper imbalances, the 30-Day Lymph Sculpt Program offers a targeted and actionable approach to transform how you look and feel. Perfect for reducing puffiness, wrinkles, and dull skin, this program goes beyond basic lymphatic anatomy with 30 unique guided videos to tone, sculpt, lift, and shape different areas of the face and body. By combining self-massage techniques and movement, you'll look younger, feel more vibrant, and enhance your natural beauty—no invasive procedures needed.

Every thought you think, every belief you hold, and every emotion you feel shapes your reality. With 60,000 to 80,000 thoughts a day, most of which are repetitive and skew negative, it’s no wonder we feel stuck in patterns that don’t serve us.

The 10-Day Self-Concept Challenge is your opportunity to break free.

Not quite sure where to start?

I’m a real person and my life is dedicated to helping you reach your goals and live a life that is truly yours. If you would like to discuss your health concerns and see how we can best work together, please reach out.