The Fluid Project is our Online Platform, a world of Resources, Articles, Online Courses, and Transformational Programs to help you understand Fluid Dynamics in the Body and Mind, Human Adaptability, and Optimal Functionality, gearing the body and mind to work better for, not against you.

Here, you will find Evidence-based, educational, actionable resources and cutting-edge solutions to target the biochemical factors that keep you stuck in the quicksand of chronic and common health issues.

In a world where we are bombarded with conflicting information, it’s time to go back to the basics and fundamentals of physiology and the ecological factors of our internal environment. What is currently not working for you?

This self-paced comprehensive course dives deep into the lymphatic system, the glymphatic system, and visceral lymphatics, and how they are the missing link when it comes to things like, weight concerns, neurological conditions, mental health issues, gut health, hormone imbalances, autoimmune, inflammation and other chronic conditions.

Learn anatomy, our fluid flow reset blueprint, and move through our 3-phase full body reset. Receive Our Lymph Detox Package.

For individuals looking for real results, Gain leading tools, techniques, herbal remedies to implement at each stage, PDFs, checklists and 1:1 accountability from start to finish.

A cutting-edge approach to unlocking your body’s natural energy, metabolism, and vitality through the power of lymphatic flow. This 30-day transformation isn’t just another cleanse—it’s a strategic system designed to optimize detox pathways, reduce inflammation, and enhance digestion, brain function, and overall well-being.

✔️ Clear stagnation & boost circulation
✔️ Support weight loss & metabolism
✔️ Improve digestion, brain fog & energy
✔️ Relieves bloating, puffiness & inflammation

Backed by science & Ayurveda, this method blends ancient wisdom with modern techniques to help you feel lighter, clearer, and more aligned—without extreme dieting or quick-fix cleanses.

For those looking to enhance their appearance and address deeper imbalances, the 30-Day Lymph Sculpt Program offers a targeted and actionable approach to transform how you look and feel. Perfect for reducing puffiness, wrinkles, and dull skin, this program goes beyond basic lymphatic anatomy with 30 unique guided videos to tone, sculpt, lift, and shape different areas of the face and body. By combining self-massage techniques and movement, you'll look younger, feel more vibrant, and enhance your natural beauty—no invasive procedures needed.

Every thought you think, every belief you hold, and every emotion you feel shapes your reality. With 60,000 to 80,000 thoughts a day, most of which are repetitive and skew negative, it’s no wonder we feel stuck in patterns that don’t serve us.

The 10-Day Self-Concept Challenge is your opportunity to break free.

Not quite sure where to start?

I’m a real person and my life is dedicated to helping you reach your goals and live a life that is truly yours. If you would like to discuss your health concerns and see how we can best work together, please reach out.